Getting Started With Plexus Products

Starting the Triplex - If You Don't Take Any Medications

RECAP:

Slim -  1 packet a day, mixed with 12 to 20 oz of water, taken 30-60 minutes before breakfast or lunch. Can also be taken with a meal, or mid-afternoon if you feel it helps with cravings or energy.

Bio Cleanse - Depends on the person, their digestive health, and their stools. Typically 2-4 capsules taken at bed time. Could also be taken first thing in morning, mid morning or mid afternoon. Basically not with food. Consistency is KEY. So it's whenever you'll consistently get it in! And what you feel works best for your body. 

Probio 5 - Take 2 capsules at bedtime. If you're really wanting to tackle Candida Yeast, you can take 4 capsules a day for one to two months, then back down to 2 capsules as maintenance dose.


Starting the Triplex - If You Take Any Medications

RECAP:

Slim -  1 packet a day, mixed with 12 to 20 oz of water. Drink 2 hours apart from medications. If it's a thyroid medication, it must be 3-4 hours apart. Preferably drank 30-60 minutes before breakfast or lunch. Can also be taken with a meal, or mid-afternoon if you feel it helps with cravings or energy.  If you have an auto-immune issue you may even find you need to start with drinking HALF of a packet.

Bio Cleanse - Take capsules 30 minutes away from all medications. Depending on the person, their digestive health, and their stools, take 2-4 capsules at bed time. Could also be taken first thing in morning, mid morning or mid afternoon. Basically not with food. Consistency is KEY. So it's whenever you'll consistently get it in! And what you feel works best for your body.

Probio 5 - Take capsules 30 minutes away from all medications. Take 2 capsules at bedtime. If you're really wanting to tackle Candida Yeast, you can take 4 capsules a day for one to two months, then back down to 2 capsules as maintenance dose.

WHAT'S THE BEST TIME TO TAKE YOUR THYROID MEDICATION? (Article link to Review)

https://www.verywell.com/should-i-take-my-thyroid-medication-at-night-3233260


Possible Detox Symptoms and What to Do

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